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Fall Market Vegetable Soup

Glide through fall with this delicious vegan soup made with seasonal veggies. Pair with pesto, a hard cheese or a crusty loaf of bread.

Course Main Course, Soup
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 8 cups
Author Sylvia Fountaine

Ingredients

  • 1-2 Tbs olive oil
  • 1 medium onion or large leek, diced
  • 2 cups diced celery (2 stalks)
  • 2 cups diced carrot (2 medium)
  • 1 cup diced fennel bulb (optional)
  • 4 cloves garlic, roughly chopped
  • 1 Tbs fresh thyme, oregano or tarragon substitute 1 1/2 tsp dried thyme, dry Italian seasoning or Herbs de Provence
  • 2 Tbs white wine, vermouth, or sherry cooking wine (optional)
  • 2 cups diced zucchini or yellow summer squash
  • 2 cups chopped green beans
  • 1 ear corn, kernels cut off
  • 4 cups vegetable stock or broth of your choice
  • 2 cups water
  • 2 bay leaves
  • 1 tsp kosher salt

Suggested Garnishes

  • 1/4 cups fresh Italian parsley or basil ribbons
  • 1/2 tsp lemon juice or vinegar (at the end)
  • pepper, cayenne or chili flakes, to taste
  • drizzle olive oil
  • grated pecorino cheese

Instructions

  1. In a large pot or dutch oven, heat oil over medium heat. Add onion and saute until deeply golden and fragrant, 5 minutes.

  2. Add carrots, celery, fennel, garlic and thyme. Saute 7-8 minutes, stirring often. At this point you could splash with white wine, dry vermouth, sherry wine ( all totally optional) just a couple tablespoons and cook it off.

  3. Add zucchini and green beans ( and optional tomatoes, cabbage, potatoes, or bell pepper) stock, water, bay leaves and salt. ( You will add the corn later).

  4. Bring to a simmer, cover and simmer until carrots are just tender about 10-12 minutes. Add corn. Cook 3-4 more minutes, then stir in the fresh parsley.

  5. Taste. Often (especially if leaving the tomatoes out) I’ll add a tiny splash of acid- like lemon juice or apple cider vinegar, be very conservative, 1/2 teaspoon, and add more to taste. Season with pepper and a pinch of cayenne or chili flakes. If broth tastes bland, it probably needs salt and acid.

  6. Serve with a drizzle of good olive oil, crusty bread, or shaved parmesan or pecorino. Enjoy!